Nancy Wilson 2000m row
2,000
Meters
15:20.5
Time
3:50.1
Pace
102
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 24 |
| Drag Factor | 130 |
September 30, 2026 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:20.5 | 2,000 | 3:50.1 | 29 | 398 | 102 | 24 |
| 3:52.9 | 500 | 3:52.9 | 28 | 386 | 25 | 25 |
| 3:43.9 | 1,000 | 3:43.9 | 31 | 401 | 25 | 24 |
| 3:47.3 | 1,500 | 3:47.3 | 30 | 411 | 26 | 24 |
| 3:56.4 | 2,000 | 3:56.4 | 26 | 395 | 26 | 24 |