Nancy Wilson 1:05:08 BikeErg
21,030
Meters
1:05:08.3
Time
3:05.8
Pace
529
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| RPM | 59 |
| Revolution Count | 3897 |
| Power/kg | 0.93 |
| Drag Factor | 54 |
September 30, 2026 17:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:05:08.3 | 21,030 | 3:05.8 | 55 | 487 | 529 | 59 |
| 10:00.0 | 3,170 | 3:09.2 | 52 | 474 | 79 | 58 |
| 20:00.0 | 3,282 | 3:02.8 | 57 | 498 | 83 | 60 |
| 30:00.0 | 3,270 | 3:03.4 | 57 | 498 | 83 | 60 |
| 40:00.0 | 3,242 | 3:05.0 | 55 | 486 | 81 | 60 |
| 50:00.0 | 3,221 | 3:06.2 | 54 | 492 | 82 | 59 |
| 1:00:00.0 | 3,244 | 3:04.9 | 55 | 486 | 81 | 60 |
| 1:05:08.3 | 1,601 | 3:12.5 | 49 | 467 | 40 | 54 |
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Workout Graph
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