Nancy Wilson 2000m row
2,000
Meters
14:21.8
Time
3:35.4
Pace
100
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 25 |
October 01, 2026 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:21.8 | 2,000 | 3:35.4 | 35 | 417 | 100 | 25 |
| 3:43.5 | 500 | 3:43.5 | 31 | 402 | 25 | 26 |
| 3:34.9 | 1,000 | 3:34.9 | 35 | 418 | 25 | 25 |
| 3:30.4 | 1,500 | 3:30.4 | 38 | 427 | 25 | 25 |
| 3:33.0 | 2,000 | 3:33.0 | 36 | 422 | 25 | 26 |