Nancy Wilson 2000m row
2,000
Meters
14:30.5
Time
3:37.6
Pace
100
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 25 |
October 01, 2026 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:30.5 | 2,000 | 3:37.6 | 34 | 413 | 100 | 25 |
| 3:39.9 | 500 | 3:39.9 | 33 | 409 | 25 | 25 |
| 3:37.0 | 1,000 | 3:37.0 | 34 | 414 | 25 | 25 |
| 3:38.5 | 1,500 | 3:38.5 | 34 | 411 | 25 | 25 |
| 3:35.1 | 2,000 | 3:35.1 | 35 | 418 | 25 | 25 |