Nancy Wilson 2000m row
2,000
Meters
14:54.6
Time
3:43.6
Pace
100
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 25 |
October 01, 2026 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:54.6 | 2,000 | 3:43.6 | 31 | 402 | 100 | 25 |
| 3:42.4 | 500 | 3:42.4 | 32 | 404 | 25 | 25 |
| 3:42.0 | 1,000 | 3:42.0 | 32 | 405 | 25 | 25 |
| 3:45.5 | 1,500 | 3:45.5 | 31 | 399 | 25 | 25 |
| 3:44.8 | 2,000 | 3:44.8 | 31 | 400 | 25 | 26 |