Nancy Wilson 2000m row
2,000
Meters
15:06.2
Time
3:46.5
Pace
100
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 26 |
October 01, 2026 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.2 | 2,000 | 3:46.5 | 30 | 397 | 100 | 26 |
| 3:49.8 | 500 | 3:49.8 | 29 | 391 | 25 | 26 |
| 3:50.5 | 1,000 | 3:50.5 | 29 | 390 | 25 | 26 |
| 3:41.2 | 1,500 | 3:41.2 | 32 | 406 | 25 | 26 |
| 3:44.6 | 2,000 | 3:44.6 | 31 | 400 | 25 | 26 |