Nancy Wilson 2000m row
2,000
Meters
14:48.9
Time
3:42.2
Pace
101
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 26 |
| Drag Factor | 129 |
October 01, 2026 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:48.9 | 2,000 | 3:42.2 | 32 | 409 | 101 | 26 |
| 3:40.7 | 500 | 3:40.7 | 33 | 407 | 25 | 27 |
| 3:42.8 | 1,000 | 3:42.8 | 32 | 403 | 25 | 27 |
| 3:42.1 | 1,500 | 3:42.1 | 32 | 405 | 25 | 26 |
| 3:43.3 | 2,000 | 3:43.3 | 31 | 419 | 26 | 26 |