Nancy Wilson 2000m row
2,000
Meters
14:42.0
Time
3:40.5
Pace
101
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 25 |
| Drag Factor | 130 |
October 01, 2026 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:42.0 | 2,000 | 3:40.5 | 33 | 412 | 101 | 25 |
| 3:42.8 | 500 | 3:42.8 | 32 | 403 | 25 | 26 |
| 3:43.1 | 1,000 | 3:43.1 | 32 | 403 | 25 | 25 |
| 3:35.9 | 1,500 | 3:35.9 | 35 | 416 | 25 | 25 |
| 3:40.2 | 2,000 | 3:40.2 | 33 | 425 | 26 | 25 |