Nancy Wilson 2000m row
2,000
Meters
15:20.0
Time
3:50.0
Pace
102
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 26 |
| Drag Factor | 130 |
October 01, 2026 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:20.0 | 2,000 | 3:50.0 | 29 | 399 | 102 | 26 |
| 3:49.4 | 500 | 3:49.4 | 29 | 392 | 25 | 26 |
| 3:47.5 | 1,000 | 3:47.5 | 30 | 395 | 25 | 26 |
| 3:52.1 | 1,500 | 3:52.1 | 28 | 403 | 26 | 26 |
| 3:51.0 | 2,000 | 3:51.0 | 28 | 405 | 26 | 27 |