Nancy Wilson 2000m row
2,000
Meters
15:56.8
Time
3:59.2
Pace
103
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 25 |
| Drag Factor | 130 |
October 02, 2026 03:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:56.8 | 2,000 | 3:59.2 | 26 | 387 | 103 | 25 |
| 3:55.3 | 500 | 3:55.3 | 27 | 382 | 25 | 25 |
| 3:55.1 | 1,000 | 3:55.1 | 27 | 398 | 26 | 25 |
| 4:05.4 | 1,500 | 4:05.4 | 24 | 381 | 26 | 25 |
| 4:01.0 | 2,000 | 4:01.0 | 25 | 388 | 26 | 25 |