Nancy Wilson 2000m row
2,000
Meters
16:12.4
Time
4:03.1
Pace
103
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 26 |
| Drag Factor | 128 |
October 02, 2026 04:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:12.4 | 2,000 | 4:03.1 | 24 | 381 | 103 | 26 |
| 4:05.7 | 500 | 4:05.7 | 24 | 380 | 26 | 26 |
| 3:51.8 | 1,000 | 3:51.8 | 28 | 388 | 25 | 26 |
| 4:17.6 | 1,500 | 4:17.6 | 20 | 377 | 27 | 26 |
| 3:57.3 | 2,000 | 3:57.3 | 26 | 379 | 25 | 26 |