Nancy Wilson 2000m row
2,000
Meters
15:20.0
Time
3:50.0
Pace
102
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 25 |
| Drag Factor | 130 |
October 02, 2026 04:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:20.0 | 2,000 | 3:50.0 | 29 | 399 | 102 | 25 |
| 3:45.0 | 500 | 3:45.0 | 31 | 400 | 25 | 25 |
| 3:52.7 | 1,000 | 3:52.7 | 28 | 386 | 25 | 25 |
| 3:54.0 | 1,500 | 3:54.0 | 27 | 400 | 26 | 26 |
| 3:48.3 | 2,000 | 3:48.3 | 29 | 409 | 26 | 26 |