Nancy Wilson 2000m row
2,000
Meters
14:56.4
Time
3:44.1
Pace
101
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 27 |
| Drag Factor | 129 |
October 02, 2026 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:56.4 | 2,000 | 3:44.1 | 31 | 405 | 101 | 27 |
| 3:44.0 | 500 | 3:44.0 | 31 | 401 | 25 | 29 |
| 3:41.4 | 1,000 | 3:41.4 | 32 | 406 | 25 | 27 |
| 3:45.1 | 1,500 | 3:45.1 | 31 | 415 | 26 | 27 |
| 3:45.9 | 2,000 | 3:45.9 | 30 | 398 | 25 | 27 |