Nancy Wilson 2000m row
2,000
Meters
14:49.7
Time
3:42.4
Pace
101
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 26 |
| Drag Factor | 130 |
October 02, 2026 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:49.7 | 2,000 | 3:42.4 | 32 | 408 | 101 | 26 |
| 3:47.7 | 500 | 3:47.7 | 30 | 395 | 25 | 26 |
| 3:44.3 | 1,000 | 3:44.3 | 31 | 401 | 25 | 26 |
| 3:41.5 | 1,500 | 3:41.5 | 32 | 422 | 26 | 26 |
| 3:36.1 | 2,000 | 3:36.1 | 35 | 416 | 25 | 27 |