Nancy Wilson 2000m row
2,000
Meters
15:08.5
Time
3:47.1
Pace
101
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 25 |
| Drag Factor | 131 |
October 03, 2026 05:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:08.5 | 2,000 | 3:47.1 | 30 | 400 | 101 | 25 |
| 3:44.5 | 500 | 3:44.5 | 31 | 400 | 25 | 26 |
| 3:42.6 | 1,000 | 3:42.6 | 32 | 404 | 25 | 25 |
| 3:50.1 | 1,500 | 3:50.1 | 29 | 406 | 26 | 25 |
| 3:51.2 | 2,000 | 3:51.2 | 28 | 389 | 25 | 25 |