Nancy Wilson 2000m row
2,000
Meters
15:25.1
Time
3:51.2
Pace
102
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 24 |
| Drag Factor | 130 |
October 03, 2026 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:25.1 | 2,000 | 3:51.2 | 28 | 396 | 102 | 24 |
| 3:54.0 | 500 | 3:54.0 | 27 | 384 | 25 | 24 |
| 3:43.7 | 1,000 | 3:43.7 | 31 | 418 | 26 | 25 |
| 3:52.8 | 1,500 | 3:52.8 | 28 | 386 | 25 | 25 |
| 3:54.6 | 2,000 | 3:54.6 | 27 | 398 | 26 | 25 |