Nancy Wilson 2000m row
2,000
Meters
14:53.8
Time
3:43.4
Pace
101
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 24 |
| Drag Factor | 131 |
October 03, 2026 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:53.8 | 2,000 | 3:43.4 | 31 | 406 | 101 | 24 |
| 3:54.0 | 500 | 3:54.0 | 27 | 384 | 25 | 24 |
| 3:39.2 | 1,000 | 3:39.2 | 33 | 410 | 25 | 25 |
| 3:39.6 | 1,500 | 3:39.6 | 33 | 426 | 26 | 25 |
| 3:41.0 | 2,000 | 3:41.0 | 32 | 407 | 25 | 25 |