Nancy Wilson 2000m row
2,000
Meters
13:45.5
Time
3:26.3
Pace
101
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 26 |
| Drag Factor | 131 |
October 04, 2026 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:45.5 | 2,000 | 3:26.3 | 40 | 440 | 101 | 26 |
| 3:52.4 | 500 | 3:52.4 | 28 | 387 | 25 | 25 |
| 3:29.9 | 1,000 | 3:29.9 | 38 | 428 | 25 | 25 |
| 3:28.0 | 1,500 | 3:28.0 | 39 | 432 | 25 | 26 |
| 2:55.2 | 2,000 | 2:55.2 | 65 | 534 | 26 | 29 |