Nancy Wilson 2000m row
2,000
Meters
14:03.0
Time
3:30.7
Pace
100
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 25 |
| Drag Factor | 131 |
October 04, 2026 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:03.0 | 2,000 | 3:30.7 | 37 | 427 | 100 | 25 |
| 3:26.9 | 500 | 3:26.9 | 40 | 434 | 25 | 26 |
| 3:32.7 | 1,000 | 3:32.7 | 36 | 423 | 25 | 25 |
| 3:30.4 | 1,500 | 3:30.4 | 38 | 427 | 25 | 25 |
| 3:33.0 | 2,000 | 3:33.0 | 36 | 422 | 25 | 26 |