Nancy Wilson 2000m row
2,000
Meters
14:45.2
Time
3:41.3
Pace
101
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 25 |
| Drag Factor | 130 |
October 04, 2026 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:45.2 | 2,000 | 3:41.3 | 32 | 410 | 101 | 25 |
| 3:45.7 | 500 | 3:45.7 | 30 | 398 | 25 | 27 |
| 3:38.7 | 1,000 | 3:38.7 | 33 | 411 | 25 | 25 |
| 3:39.5 | 1,500 | 3:39.5 | 33 | 410 | 25 | 25 |
| 3:41.3 | 2,000 | 3:41.3 | 32 | 422 | 26 | 25 |