Nancy Wilson 2000m row
2,000
Meters
14:49.7
Time
3:42.4
Pace
101
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 24 |
| Drag Factor | 130 |
October 04, 2026 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:49.7 | 2,000 | 3:42.4 | 32 | 408 | 101 | 24 |
| 3:44.5 | 500 | 3:44.5 | 31 | 400 | 25 | 26 |
| 3:45.7 | 1,000 | 3:45.7 | 30 | 398 | 25 | 24 |
| 3:38.2 | 1,500 | 3:38.2 | 34 | 428 | 26 | 24 |
| 3:41.3 | 2,000 | 3:41.3 | 32 | 406 | 25 | 24 |