Nancy Wilson 2000m row
2,000
Meters
14:48.2
Time
3:42.0
Pace
101
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 25 |
| Drag Factor | 130 |
October 04, 2026 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:48.2 | 2,000 | 3:42.0 | 32 | 409 | 101 | 25 |
| 3:41.6 | 500 | 3:41.6 | 32 | 406 | 25 | 26 |
| 3:36.2 | 1,000 | 3:36.2 | 35 | 416 | 25 | 26 |
| 3:40.9 | 1,500 | 3:40.9 | 32 | 407 | 25 | 25 |
| 3:49.4 | 2,000 | 3:49.4 | 29 | 408 | 26 | 25 |