Nancy Wilson 2000m row
2,000
Meters
14:54.7
Time
3:43.6
Pace
101
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 25 |
| Drag Factor | 130 |
October 04, 2026 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:54.7 | 2,000 | 3:43.6 | 31 | 406 | 101 | 25 |
| 3:49.0 | 500 | 3:49.0 | 29 | 393 | 25 | 25 |
| 3:42.8 | 1,000 | 3:42.8 | 32 | 403 | 25 | 25 |
| 3:36.8 | 1,500 | 3:36.8 | 34 | 431 | 26 | 25 |
| 3:46.1 | 2,000 | 3:46.1 | 30 | 398 | 25 | 25 |