Nancy Wilson 2000m row
2,000
Meters
14:10.9
Time
3:32.7
Pace
100
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 26 |
| Drag Factor | 130 |
October 04, 2026 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:10.9 | 2,000 | 3:32.7 | 36 | 423 | 100 | 26 |
| 3:47.8 | 500 | 3:47.8 | 30 | 395 | 25 | 26 |
| 3:32.7 | 1,000 | 3:32.7 | 36 | 423 | 25 | 26 |
| 3:30.6 | 1,500 | 3:30.6 | 37 | 427 | 25 | 26 |
| 3:19.8 | 2,000 | 3:19.8 | 44 | 450 | 25 | 26 |