Nancy Wilson 2000m row
2,000
Meters
13:55.8
Time
3:28.9
Pace
100
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 25 |
October 05, 2026 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:55.8 | 2,000 | 3:28.9 | 38 | 430 | 100 | 25 |
| 3:32.6 | 500 | 3:32.6 | 36 | 423 | 25 | 25 |
| 3:28.1 | 1,000 | 3:28.1 | 39 | 432 | 25 | 26 |
| 3:29.5 | 1,500 | 3:29.5 | 38 | 429 | 25 | 26 |
| 3:25.6 | 2,000 | 3:25.6 | 40 | 437 | 25 | 25 |