Nancy Wilson 2000m row
2,000
Meters
14:24.4
Time
3:36.1
Pace
100
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 25 |
October 05, 2026 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:24.4 | 2,000 | 3:36.1 | 35 | 416 | 100 | 25 |
| 3:36.8 | 500 | 3:36.8 | 34 | 415 | 25 | 25 |
| 3:34.4 | 1,000 | 3:34.4 | 36 | 419 | 25 | 26 |
| 3:31.6 | 1,500 | 3:31.6 | 37 | 425 | 25 | 26 |
| 3:41.6 | 2,000 | 3:41.6 | 32 | 406 | 25 | 25 |