Nancy Wilson 1x100m/r row
100
Meters
0:25.2
Time
2:06.0
Pace
6
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | |
| Overall Distance | 118 |
| Overall Time | 0:25.2 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 36 |
July 15, 2024 07:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:25.2 | 100 | 2:06.0 | 175 | 857 | 36 | |
| 0:25.2 | 100 | 2:06.0 | 175 | 857 | 36 | |
| r18 |