Nancy Wilson 1x100m/r row
100
Meters
0:25.0
Time
2:05.0
Pace
6
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | |
| Overall Distance | 117 |
| Overall Time | 0:25.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 36 |
July 15, 2024 07:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:25.0 | 100 | 2:05.0 | 179 | 864 | 36 | |
| 0:25.0 | 100 | 2:05.0 | 179 | 864 | 36 | |
| r17 |