Nancy Wilson 2000m row
2,000
Meters
11:12.8
Time
2:48.2
Pace
101
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 28 |
August 05, 2024 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:12.8 | 2,000 | 2:48.2 | 74 | 540 | 101 | 28 |
| 2:49.0 | 500 | 2:49.0 | 73 | 532 | 25 | 29 |
| 2:56.6 | 1,000 | 2:56.6 | 64 | 509 | 25 | 26 |
| 2:49.1 | 1,500 | 2:49.1 | 72 | 532 | 25 | 27 |
| 2:38.1 | 2,000 | 2:38.1 | 89 | 592 | 26 | 32 |