Nancy Wilson 2000m row
2,000
Meters
10:16.6
Time
2:34.1
Pace
106
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 29 |
August 16, 2024 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:16.6 | 2,000 | 2:34.1 | 96 | 618 | 106 | 29 |
| 2:31.9 | 500 | 2:31.9 | 100 | 639 | 27 | 29 |
| 2:33.8 | 1,000 | 2:33.8 | 96 | 608 | 26 | 29 |
| 2:37.7 | 1,500 | 2:37.7 | 89 | 593 | 26 | 29 |
| 2:33.2 | 2,000 | 2:33.2 | 97 | 634 | 27 | 32 |