Nancy Wilson 1x100m/r row
100
Meters
0:26.1
Time
2:10.5
Pace
6
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | |
| Overall Distance | 119 |
| Overall Time | 0:26.1 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 37 |
August 21, 2024 07:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:26.1 | 100 | 2:10.5 | 157 | 827 | 37 | |
| 0:26.1 | 100 | 2:10.5 | 157 | 827 | 37 | |
| r19 |