Nancy Wilson 1000m row
1,000
Meters
5:06.1
Time
2:33.0
Pace
51
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 27 |
August 26, 2024 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.1 | 1,000 | 2:33.0 | 98 | 599 | 51 | 27 |
| 1:02.8 | 200 | 2:37.0 | 90 | 573 | 10 | 27 |
| 1:02.4 | 400 | 2:36.0 | 92 | 576 | 10 | 27 |
| 1:02.9 | 600 | 2:37.2 | 90 | 572 | 10 | 27 |
| 1:00.6 | 800 | 2:31.5 | 101 | 594 | 10 | 27 |
| 0:57.3 | 1,000 | 2:23.2 | 119 | 691 | 11 | 31 |