Nancy Wilson 1x100m/r row
100
Meters
0:25.1
Time
2:05.5
Pace
6
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 100 |
| Overall Time | 0:25.1 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 36 |
August 26, 2024 08:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:25.1 | 100 | 2:05.5 | 177 | 860 | 36 |
| 0:25.1 | 100 | 2:05.5 | 177 | 860 | 36 |