Nancy Wilson 1x100m/r row
100
Meters
0:24.6
Time
2:03.0
Pace
6
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | |
| Overall Distance | 119 |
| Overall Time | 0:24.6 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 41 |
September 02, 2024 07:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:24.6 | 100 | 2:03.0 | 188 | 878 | 41 | |
| 0:24.6 | 100 | 2:03.0 | 188 | 878 | 41 | |
| r19 |