Nancy Wilson 0:55 row
193
Meters
0:55.5
Time
2:23.7
Pace
10
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 29 |
September 20, 2024 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:55.5 | 193 | 2:23.7 | 118 | 648 | 10 | 29 |
| 0:27.9 | 100 | 2:19.5 | 129 | 645 | 5 | 32 |
| 0:55.6 | 93 | 2:28.9 | 106 | 649 | 5 | 26 |