Nancy Wilson 5:20 row
1,038
Meters
5:20.0
Time
2:34.1
Pace
54
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 29 |
September 27, 2024 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:20.0 | 1,038 | 2:34.1 | 96 | 607 | 54 | 29 |
| 2:31.1 | 500 | 2:31.1 | 101 | 643 | 27 | 29 |
| 5:06.2 | 500 | 2:35.1 | 94 | 603 | 26 | 31 |
| 5:20.0 | 38 | 3:01.5 | 58 | 260 | 1 | 22 |