Nancy Wilson 2000m row
2,000
Meters
10:03.7
Time
2:30.9
Pace
106
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 33 |
September 28, 2024 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:03.7 | 2,000 | 2:30.9 | 102 | 632 | 106 | 33 |
| 1:59.8 | 400 | 2:29.7 | 104 | 631 | 21 | 33 |
| 2:01.3 | 800 | 2:31.6 | 100 | 623 | 21 | 32 |
| 2:02.5 | 1,200 | 2:33.1 | 97 | 617 | 21 | 32 |
| 2:01.7 | 1,600 | 2:32.1 | 99 | 621 | 21 | 33 |
| 1:58.5 | 2,000 | 2:28.1 | 108 | 668 | 22 | 36 |