Nancy Wilson 5:25 row
1,014
Meters
5:25.4
Time
2:40.4
Pace
53
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 27 |
November 20, 2024 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:25.4 | 1,014 | 2:40.4 | 85 | 586 | 53 | 27 |
| 5:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 28 |
| 5:25.4 | 77 | 2:44.9 | 78 | 566 | 4 | 24 |