Nancy Wilson 5:12 row
1,017
Meters
5:12.9
Time
2:33.8
Pace
54
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 28 |
November 20, 2024 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:12.9 | 1,017 | 2:33.8 | 96 | 621 | 54 | 28 |
| 5:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 29 |
| 5:12.9 | 39 | 2:45.3 | 77 | 558 | 2 | 19 |