Nancy Wilson 2000m row
2,000
Meters
10:55.0
Time
2:43.7
Pace
103
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 29 |
January 06, 2025 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:55.0 | 2,000 | 2:43.7 | 80 | 566 | 103 | 29 |
| 2:45.2 | 500 | 2:45.2 | 78 | 566 | 26 | 29 |
| 2:45.4 | 1,000 | 2:45.4 | 77 | 565 | 26 | 29 |
| 2:46.5 | 1,500 | 2:46.5 | 76 | 540 | 25 | 30 |
| 2:37.9 | 2,000 | 2:37.9 | 89 | 592 | 26 | 30 |