Nancy Wilson 2000m row
2,000
Meters
10:57.3
Time
2:44.3
Pace
102
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 30 |
January 15, 2025 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:57.3 | 2,000 | 2:44.3 | 79 | 558 | 102 | 30 |
| 2:47.4 | 500 | 2:47.4 | 75 | 537 | 25 | 30 |
| 2:46.7 | 1,000 | 2:46.7 | 76 | 539 | 25 | 31 |
| 2:41.7 | 1,500 | 2:41.7 | 83 | 578 | 26 | 31 |
| 2:41.5 | 2,000 | 2:41.5 | 83 | 579 | 26 | 31 |