Nancy Wilson 2000m row
2,000
Meters
11:14.4
Time
2:48.6
Pace
101
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 30 |
January 20, 2025 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:14.4 | 2,000 | 2:48.6 | 73 | 539 | 101 | 30 |
| 2:52.8 | 500 | 2:52.8 | 68 | 520 | 25 | 30 |
| 2:53.3 | 1,000 | 2:53.3 | 67 | 519 | 25 | 30 |
| 2:47.8 | 1,500 | 2:47.8 | 74 | 536 | 25 | 30 |
| 2:40.5 | 2,000 | 2:40.5 | 85 | 583 | 26 | 31 |