Nancy Wilson 2000m row
2,000
Meters
11:11.9
Time
2:47.9
Pace
101
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 30 |
January 21, 2025 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:11.9 | 2,000 | 2:47.9 | 74 | 541 | 101 | 30 |
| 2:56.8 | 500 | 2:56.8 | 63 | 509 | 25 | 30 |
| 2:53.2 | 1,000 | 2:53.2 | 67 | 519 | 25 | 30 |
| 2:47.1 | 1,500 | 2:47.1 | 75 | 538 | 25 | 30 |
| 2:34.7 | 2,000 | 2:34.7 | 95 | 605 | 26 | 31 |