Nancy Wilson 2000m row
2,000
Meters
10:47.6
Time
2:41.9
Pace
103
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 30 |
January 22, 2025 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:47.6 | 2,000 | 2:41.9 | 82 | 572 | 103 | 30 |
| 2:48.0 | 500 | 2:48.0 | 74 | 535 | 25 | 29 |
| 2:46.6 | 1,000 | 2:46.6 | 76 | 540 | 25 | 30 |
| 2:50.7 | 1,500 | 2:50.7 | 70 | 527 | 25 | 30 |
| 2:22.2 | 2,000 | 2:22.2 | 122 | 708 | 28 | 33 |