Nancy Wilson 2000m row
2,000
Meters
11:19.8
Time
2:49.9
Pace
100
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 30 |
January 24, 2025 06:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:19.8 | 2,000 | 2:49.9 | 71 | 529 | 100 | 30 |
| 2:46.2 | 500 | 2:46.2 | 76 | 541 | 25 | 30 |
| 2:57.4 | 1,000 | 2:57.4 | 63 | 507 | 25 | 30 |
| 2:48.3 | 1,500 | 2:48.3 | 73 | 534 | 25 | 30 |
| 2:47.8 | 2,000 | 2:47.8 | 74 | 536 | 25 | 30 |