Nancy Wilson 0:29 row
78
Meters
0:29.8
Time
3:11.0
Pace
3
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 24 |
January 27, 2025 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:29.8 | 78 | 3:11.0 | 50 | 362 | 3 | 24 |
| 0:29.8 | 78 | 3:11.0 | 50 | 362 | 3 | 24 |