Richard Griffith 4:41 row
1,003
Meters
4:41.7
Time
2:20.4
Pace
57
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 30 |
| Stroke Count | 142 |
| Drag Factor | 98 |
April 12, 2025 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:41.7 | 1,003 | 2:20.4 | 126 | 728 | 57 | 30 |
| 4:41.7 | 1,003 | 2:20.4 | 126 | 728 | 57 | 30 |
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