Richard Griffith 10:08 row
2,515
Meters
10:08.3
Time
2:00.9
Pace
167
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 32 |
| Stroke Count | 329 |
| Drag Factor | 90 |
August 13, 2025 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:08.3 | 2,515 | 2:00.9 | 198 | 988 | 167 | 32 |
| 5:00.0 | 1,275 | 1:57.6 | 215 | 1032 | 86 | 33 |
| 10:00.0 | 1,234 | 2:01.5 | 195 | 972 | 81 | 32 |
| 10:08.3 | 6 | 11:31.6 | 1 | 303 | 0 | 0 |
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