Richard Griffith 25:08 row
5,021
Meters
25:08.7
Time
2:30.2
Pace
272
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 28 |
| Stroke Count | 706 |
| Drag Factor | 90 |
August 23, 2025 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:08.7 | 5,021 | 2:30.2 | 103 | 649 | 272 | 28 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 29 |
| 10:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 27 |
| 15:00.0 | 993 | 2:31.0 | 102 | 636 | 53 | 28 |
| 20:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 27 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 30 |
| 25:08.7 | 9 | 8:03.3 | 3 | 310 | 0 | 0 |
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