Richard Griffith 10:21 row
2,507
Meters
10:21.8
Time
2:04.0
Pace
161
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 32 |
| Stroke Count | 336 |
| Drag Factor | 89 |
August 24, 2025 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:21.8 | 2,507 | 2:04.0 | 184 | 932 | 161 | 32 |
| 5:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 33 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 33 |
| 10:21.8 | 61 | 2:58.6 | 61 | 495 | 3 | 23 |
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Workout Graph
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